RAINBOW VEGETABLE TORTILLA WRAP

RAINBOW VEGETABLE TORTILLA WRAP

A quick easy crunchy rainbow vegetable tortilla wrap that can be made with your kids.

Prep Time
10 mins

Course: LunchCuisine: American, Vegan, Vegetarian, WesternKeyword: easy rainbow wrap, tortilla wrap, vegan wrap Servings: 4 Calories: 238kcal Author: Bintu Hardy | Recipes From A Pantry

INGREDIENTS
2 carrots, cut into battons
150 g (5.2 oz) red cabbage, sliced
1 red (bell) pepper
1 orange (bell) pepper, deseeded and sliced
handful of spinach leaves (or other greens)
Handful of chives or lettuce leaves
8 corn tortillas (gluten free)
200g hummus

INSTRUCTIONS
Make the tortilla wrap:
Spread out the tortilla wraps and add on as much of each vegetable as you would like.
Top with a generous dollop of the hummus and wrap the tortillas and serve.

NOTES
Please supervise your kids carefully when using they use the grater or knife. The vegetables can also be grated and sliced in a food processor using the grater or slicer attachment. Kids love switching the food processor on and off when doing this.

Full Source recipes recipesfromapantry

WEIGHT WATCHERS POINTS IN RAINBOW VEGETABLE TORTILLA WRAPS

There are 5 Freestyle points per 2-wrap serving (2.5 points per wrap).

NUTRITION
Serving: 4servings | Calories: 238kcal | Carbohydrates: 39g | Protein: 8g | Fat: 6g | Sodium: 246mg | Potassium: 524mg | Fiber: 9g | Sugar: 5g | Vitamin A: 7390IU | Vitamin C: 99.2mg | Calcium: 88mg | Iron: 2.5mg