Marinated Grilled Chicken with Cucumber-Watermelon Salsa
Ingredients
SERVES 4
- For the marinade (makes enough for 1lb of meat):
- 1/4 cup soy sauce or gluten-free Tamari
- 2 Tablespoons grapeseed oil (or other high-heat oil)
- 1 Tablespoon honey
- 4 crushed garlic cloves, peeled (not chopped garlic - it will burn on the grill!)
- 1/2 teaspoon red pepper flakes (or more or less)
- 1/4 teaspoon ground ginger
- For the Watermelon-Cucumber Salsa:
- 1-1/2 cups chopped watermelon
- 1 small cucumber, peeled, seeded and chopped
- 1/2 jalapeno, minced
- 2 Tablespoons chopped cilantro
- 1 green onion, chopped
- juice of 1 lime
- drizzle of honey
- salt & pepper
Directions
- Whisk marinade ingredients together in a bowl then transfer to a plastic Ziplock bag set inside another large bowl.
- Pound chicken to an even thickness then score diagonally across the top and place inside bag with marinade. Marinate in the refrigerator for 30 minutes or up to 2 hours. Grill chicken breasts over medium-high heat for 3-5 minutes a side, or until no longer pink in the center. Let rest for 5 minutes before serving.
- For the Watermelon-Cucumber Salsa: combine ingredients in a bowl then spoon over grilled chicken.
SOURCE From here
NOTE: this marinade is also awesome for steak - marinate for 2-6 hours in the fridge before grilling.
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